We hope you made a heart healthy resolution for 2020. Here's one way to stay resolved for your heart's sake. To commemorate Heart Month 2020, Sarver Heart Center Joins the National Institutes of Health's focus on #OurHearts are Healthier Together education initiative. During the month of February (and for the rest of the year), keep this daily guide handy and take a few minutes for a healthy activity. You're more likely to be successful if you work on these with another person. Our hearts are healthier together. If you need more ideas, browse Sarver Heart Center's prevention information.
Taking Up the Challenge
Members of the Sarver Heart Center Minority Outreach Program regularly make heart health and togetherness integral to their community. During Heart Month, they worked on the 28-day challenge together.